Homemade Golden Salad Dressing with Curcumall®
Salad is clearly a healthy food for weight loss. But salad dressing often adds a lot of fat and sugar, defeating the purpose of eating salad in the first place.
Making your own salad dressing is an ideal way to ensure your salads are both healthy and delicious.
It’s not that hard to get creative with salad dressings and you will enjoy the variety of flavors you can create. Adding Curcumall® gives it a nice taste and color.
Golden Salad Dressing
Makes 1 cup
1/3 cup lemon juice
1/2 cup extra virgin olive oil
2 teaspoon mayonaise (or vegan substitute)
1 teaspoon Curcumall®
3 cloves garlic, crushed
1/3 cup chopped Parsley
1 teaspoon salt
1/2 teaspoon sweetener
1/2 teaspoon freshly ground black pepper
optional: 1/4 cup toasted seeds: pumpkin/sunflower/sesame seeds
Combine all ingredients in a blender until emulsified.
Just before serving, toss liberally with romaine lettuce, celery, bell pepper, red pepper and cherry tomatoes.
Sprinkle the salad with mixed toasted seeds
Refrigerate dressing in a sealed container for up to one week.