Protect yourself from Coronavirus– Boost your Immunity with Curcuma
The immune system is a complex network of cells, organs and tissues that work together to protect our body from infection. While genetics plays a role, we know that the strength of our immune system is largely determined by other factors. Lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Strong immunity will help the body to fight germs and viruses that attack cells of the human body. A strong immune system will minimize or eliminate the chance of the virus getting into our cells.
The bottom line is that bolstering our immune system may protect us from the new coronavirus. The research on turmeric, curcumin and ginger proved to show that these ingredients are an immune system booster. Daily consumption of turmeric, curcumin and ginger can not only fight inflammation but can give our immune system the best chance to do its job against germs that attack our respiratory illness.
Professor Magestuti Agil from the Faculty of Pharmacy at Airlangga University, Indonesia, announced in a recent interview:
“Curcuma, turmeric, and ginger can help improve human immunity, including through their antioxidant and anti-inflammatory activities”
Here are some tips to improve our immunity:
- Improve endurance through healthy living pattern
- Eat a balanced diet
- Drink enough water
- Lower your stress
- Maintain cleanliness
- Wash your hands with soap
(especially after returning home from outside)
- Perform social distancing
- And last but not least –
Consume more turmeric and ginger. The liquid extract Curcumall® contains concentrated extracts of turmeric, curcumin and ginger in a bioavailable form. Start your morning by drinking 1-2 teaspoons Curcumall® mixed in a cup of hot or cold water.